Ακόμα και το να βρεις τη δύναμη να πεις σε κάποιον ότι τον αγαπάς θέλει προσπάθεια …όταν το εννοείς πραγματικά.

Χαίρομαι πολύ που γνώρισα λίγο καλύτερα έναν όχι απλώς σπουδαίο υπεραθλητή, αλλά κι έναν σπουδαίο άνθρωπο που σίγουρα έχει διδάξει πολλά σε πολλούς ανθρώπους.

“Any person is usually an ultrarunner. Regardless how significantly you go, every day’s run can be a journey of discovery and the possibility to explore what’s feasible in sport — and in life.” - Scott Jurek

That is nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I loved this. I'd no idea who he was; the functioning is what drew me in. He experienced a hard childhood that experienced him taking good care of his Mother and younger siblings.

He was awfully sneery about the fashionable Life-style thinking about this Way of life is exactly what allows his to exist.

Αυτό το βιβλίο άργησα αρκετά για να το τελειώσω. Ο λόγος ήταν ότι δεν πρόκειται για κάποιο αφηγηματικό αριστούργημα (όπως του ΜακΝτούγκαλ ο οποίος ΚΕΝΤΑΕΙ), αλλά περισσότερο ένα βιβλίο προσωπικής εμβάθυνσης που διαβάζεται αργά και απλά, με μεγάλα διαλείμματα αφομοίωσης - όχι, δεν είναι καθόλου βαρύ, δύσκολο ή βαρετό.

The composing may be very subpar, however the recipes are definitely great up to now. The lentil burgers are time-intensive but amazing and you can also make lots of them at once and freeze them permanently. They taste excellent not even cooked, just consume them raw or whatsoever.

You hear a lot about him acquiring hurt and continuing to operate the final XX miles to acquire. This reinforces the notion that he is a fantastic runner and could endure agony. Little question - he runs ultras.

I once took a snorkeling vacation in Costa Rica and was confident that there can be a vegetarian alternative, but that turned out being veggies that were grilled inside an enormous fish! I was hungry And that i experienced a race coming up, so I ate them. Over the really rare events I have diverged from plant-based mostly foods, It is always been a make any difference of survival, not simply because I craved animal goods or felt incomplete without the need of them."

“Any person could be an ultrarunner. It doesn't matter how considerably you go, every day’s operate is a journey of discovery and the prospect to explore what’s probable in Activity — and in life.” - 먹튀검증 Scott Jurek

I am confident we were being all imagined to dislike his wife but I couldn't aid but Consider the amount she needs to have invested in his career to get him be absent constantly and very well it might have been attention-grabbing to examine that.

He was there to confirm people today Incorrect and is also below now to finish each individual chapter with a bit recipe for nutritious vegan meals and snacks, which I assumed was a really great touch.

Take in and Operate is Jurek's appreciate letter to running. In it, he retells how he started out in 1st position And just how he grew to become the racer he is now acknowledged being. Just one component I discovered specially appealing was that Jurek has long been over a vegan eating plan for many years now, Even with men and women telling him that he wouldn't sustain his well being and fitness without meat and diary.

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